These 4 Words Can Keep You Out Of Surgery

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These 4 Words Can Keep You Out of Surgery (Also, Better Sex!) It's Not Just Kegels...

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Your resource for prolapse, incontinence, sexual wellness, kegel exercises, and pelvic health — created just for women by a registered nurse

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"Will I Ever Be Normal Again Down There?"

Are you suffering with the sagging, bulging, and discomfort of prolapse?
Do you feel the shame and embarrassment of losing control of your bladder?
Have you lost the pleasure you used to have with sex?

With kegel exercises, you can get your life back! But 99% of women are doing kegels wrong, even if they learned from a doctor, physical therapist, or childbirth teacher.

If you "just want to feel normal again down there..."

Join over 1,300 Kegel Queen members around the world and discover the research-proven secrets of how to reserve prolapse, stop incontinence, and have the most amazing sex of your life!


...all in just a minutes a day!

Ready to get started? Signup below to find out more...

How To Beat Prolapse & Stop Incontinence
- Without even getting out of your PJ's!

Your morning routine can either push you into surgery ...or set you free. Before you see your doctor again, make sure you know these 4 "Morning Miracle" words!

(And guess what? it's good for your sex life too 
- and it's not just kegels!)

“My Prolapse Is Gone!”

Improvement with prolapse is typical in the Kegel Queen Program. Jill did even better:


Wow! Unbelievable that a rumor is going around that kegels don’t work!I am the Certified Professional Coder that codes for several docs, including OB/GYN. There are so many women who could do without surgery if they would get into your program.

I still do, always will do your system, kegel session one to two times per day, no big deal.

Vaginal prolapse — gone! Sex with husband, OMG! Wonderful! Hold my pee, easy!

Key, get the correct information on how to do kegels. Your system is easy to understand and can change one’s life! I didn’t even have to complete your program to learn the right way to kegel. That was an easy to understand upfront application to start immediately while completing the reading and listening of the kegel system you give. Thank you.”

- Jill, Certified Professional Medical Coder, Oregon

Different women get different results. Will kegels help you? See our FAQ page.

Success Stories Around the World:

“Your program definitely worked for me. I never really understood Kegels before this…

- Sara, Texas

“I feel young, strong, and free.”

- Shoshana, Israel

“I was so excited and relieved to find a solution that I cried when your information came in the mail.”

- Martine, Alaska


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Welcome to! Please note: We endorse only those products and services that meet our strict standards for awesomeness. Disclosure: we may be compensated for endorsements and reviews of those products. Also: Every woman is different, every woman’s body is different, and different women who use the Kegel Queen Program get different results. We make no claims regarding any specific result for any individual. Finally, the health info on this site is educational. It's not medical advice, and it's not a substitute for medical care. Full medical disclaimer here.

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